There's nothing wrong with lusting after certain foods if you do it mindfully. Rediscover the joys of your favourite decadent dishes, guilt-free, with chef Debbie Harding's delicious, easy-to-follow recipes. Debbie Harding's approach is simple: recipes that excite and tantalize while giving you the tools and information you need to control everything that goes into your food. Cravings includes recipes to satisfy every taste, from salty and sweet to spicy and crispy, and even savoury. To help you along, we've included: Nutritional information for every recipe A beverage pairing suggestion for each dish A list of recommended ingredient brands Easy-to-use conversion charts Debbie encourages indulging responsibly while reminding you that it's okay to celebrate life's big and small occasions with the foods you truly love.