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Create your own calm

Autor Becky Goddard-Hill, Collins Kids
Notă:  5.00 · o notă 
en Limba Engleză Paperback – 17 sep 2020
In a world that's increasingly chaotic and fast-paced, this book sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy. It's full of simple, practical ideas to help manage feelings of stress, anger and anxiety with activities to fill-in themselves--from creating a collage and journaling, to unpacking emotions and cloud watching. Readers will also learn about the surprising science behind emotions along the way.
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Specificații

ISBN-13: 9780008367589
ISBN-10: 0008367582
Pagini: 160
Dimensiuni: 209 x 148 x 15 mm
Greutate: 0.27 kg
Editura: HarperCollins Publishers

Notă biografică

Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.

Descriere

In a world that's increasingly chaotic and fast-paced, Create your own calm sets kids on a path to becoming emotionally resilient and equips them with confidence for the everyday challenges of life and school.