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Creativity Unleashed: 48 Days of Mindfulness to Unlock Your Creative Spirit

Autor Gopi Krishnaswamy
en Limba Engleză Paperback – 17 ian 2019
Creativity is considered one of the most valuable skills to possess in today's volatile, uncertain, complex and ambiguous world. However, it is also often thought of as a skill or talent a person is born with. Dispelling this myth through a compelling narration that combines personal anecdotes with history and neuroscience, the author helps us understand that creativity is well within the reach of each and every one of us. Not stopping at that, this book offers a powerful method of enhancing creativity through simple step-by-step practices of mindfulness meditations and methods. A guide, a workbook and a manual rolled into a simple, easy-to-follow and practical format, Creativity Unleashed is an essential read for professionals from different fields, students and, in fact, anyone who wishes to expand their creative potential. With an engaging and playful narrative, this is a faithful companion, a fantastic bedside read and a guide that works to unleash your hidden talent well beyond the 48 days of the programme in the book.
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Specificații

ISBN-13: 9789388038706
ISBN-10: 9388038703
Pagini: 186
Dimensiuni: 135 x 216 x 11 mm
Greutate: 0.25 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury India
Locul publicării:New Delhi, India

Caracteristici

Combines ancient meditation techniques with modern methods and perspectives to create a compelling methodology to rediscover creativity using mindfulness

Notă biografică

Gopi Krishnaswamy is a senior executive turned mindfulness meditation teacher who walked away from conventional corporate success into Zen, learning from many masters, including staying at Zen Master Thich Nhat Hanh's Plum Village Monastery and eventually becoming a teacher. Today, he works at the confluence of mindfulness, creativity, leadershp and well-being. He has over 25 years of corporate and entrepreneurial experience with leading global companies andin his last full time role, was aManaging Director at IDEO, the iconic design company. Gopi is also a teacher at the world famous Search Inside Yourself Leadership Institute and is one of the first in India to be teaching the extremely popular SIY progrmme that was born at Google. He mainly lives in Bangalore and travels to teach mindfulness, creativity and leadership across India and the world. When not teaching or farming, Gopi can be found riding his Harley Davidson across the countryside!