The book provides down to earth help and advice, that is simple, economical, and within reach for everyone who needs it for the prevention of CROHN'S and the inflammation associated with it. The book provides practical, detailed information that is critical for the successful healing of Crohn's. The author is a successful survivor of Crohn's disease, and has written the book from a professional as well as personal experience. This book provides you with much advice and many easy and economical tips.