When your body cannot follow, the pace of your mind due to stress and tiredness, you must look for the causes of the problem. Liz Tucker will help you turn into a detective of your own' body, so that you can find what is functioning wrong, and adopt the necessary changes to come back to the right path. The author examines how the body functions, why it is not able to follow you and explains what you should do to recover health completely. You will learn how, your mind works, the way in which it affects physical health and how to use it to liberate you from the stress-tiredness cycle.