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CULTIVATING LASTING WELLBEINGCB

Autor Eric Ehrke
en Limba Engleză Hardback – 7 feb 2019
Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase "collective unconscious," while physicists use the term "quantum entanglement" to describe how every particle is inherently connected to the whole. The missing links between the wisdom of ancient philosophy and the startling insights within modern psychology to transform suffering, transcend circumstances, and increase our capacity for love are explored in The Promise of Wholeness. Most philosophical studies of ancient wisdom lack practical applications, and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. The principles and values it takes to be happy and whole endure, but gentle makeovers are needed to modernize the message. Clinical examples from Eric Ehrke's forty years of psychotherapy practice and personal stories from courageous individuals are included throughout the book. Emphasizing innovative teachings, and new critical exercises for infantile, childish, and adolescent stress responses, Ehrke offers powerful meditations and invaluable tools for bringing these concepts and strategies into everyday life. Here, eternal wisdom, sound psychological principles, and practical solutions come together in this handbook of consciousness; a truly helpful guide for anyone seeking lasting peace and well-being.
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Specificații

ISBN-13: 9781538119815
ISBN-10: 1538119811
Pagini: 298
Dimensiuni: 152 x 229 x 30 mm
Greutate: 0.63 kg
Editura: Rowman & Littlefield

Notă biografică

Eric Ehrke LCSW, LMFT is a psychiatric social worker whose private practice has spanned more than forty years. Trained in Western and Eastern applied philosophy, he served as faculty for an integrative healing school. His original teachings merge immortal principles, mind-body wisdom and modern psychology into practical strategies that lead to lasting peace and wholeness.

Cuprins

Chapter 1 Ancient Perspectives on Wholeness Chapter 2 Illusion and the Paradox of Being Human Chapter 3 Merging Humanness with Love Chapter 4 The Cherished Human Chapter 5 Grace Chapter 6 Mindfulness, Soulfulness, and Equanimity Chapter 7 The Brain: Logic, Presence, and Emotional Intelligence Chapter 8 The Empathy Paradox Chapter 9 Human Incorruptibility Chapter 10 The Promise of Wholeness Camel Wave Meditation Wise and Loving Inner Voice Meditation Bibliography

Descriere

Ancient Western and Eastern philosophy and mind/body/spiritual traditions endure because they empower and enlighten. The best of modern psychology offers practical tools and strategies that stand on the shoulders of immortal wisdom. The Promise of Wholeness merges both to create an inspired framework for greater love, meaning and purpose.