Cultivating the Light Body 3 Meditation Audio Program Illustrated, Explanatory Handbook with meditation texts included from International Educator Dr. Patrick MacManaway Profound, simple, and effective, this 3-part self awareness program is harvested from 20 years of work with hundreds of students... designed for students as a reliable practice for self-healing, spiritual health and energetic maintenance and management. Restore and energize your core vital energies. Renew your self-awareness and creativity. Refresh and clarify mind, body and spirit. Handbook - meditations: into the heart renewing the light body defining right relationship with the world