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Cured: The Power of Our Immune System and the Mind-Body Connection

Autor Dr Jeff Rediger
en Limba Engleză Paperback – 14 iul 2021
'Ground-breaking. Everyone should read this book'Bessel van der Kolk, author ofThe Body Keeps the Score

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.


Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.

Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. InCured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.

In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

'In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out'Dr Mark Hyman, author ofThe Blood Sugar Solution

'Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories,Curedopens genuine vistas of transforming illness into health'Gabor Maté, author ofWhen the Body Says No
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Specificații

ISBN-13: 9780241327593
ISBN-10: 0241327598
Pagini: 400
Dimensiuni: 129 x 198 x 24 mm
Greutate: 0.29 kg
Editura: Penguin Books
Colecția Penguin Life
Locul publicării:London, United Kingdom

Notă biografică

Dr. Jeffrey Rediger is an instructor in psychiatry at Harvard Medical School and medical director for the McLean SouthEast Adult Psychiatric Programs. He has a Master of Divinity degree from Princeton Theological Seminary and publishes in the fields of medicine, psychiatry and spirituality.

Recenzii

An amazing piece of work...Curedis packed with cutting-edge science and powerful, eye-opening real life case studies. Dr Jeff Rediger offersground-breaking and scientifically-backed evidenceof how trauma can have long-lasting effects on our bodies. This is a hopeful tale of how through resilience and meaningful lifestyle adjustments even the most serious of cases can be redeemed.Timely and beautifully written... Everyone should read this book.
Seasoned with the author'spenetrating insightsabout healing,clearly articulated scienceandilluminating case histories,Curedopens genuine vistas of transforming illness into health even in the face of diagnoses conventional medical thinking habitually dismisses as hopeless
Curedis a rare glimpse into the mysteries of human health and disease. Why do some people with incurable disease suddenly heal?In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out.
Curedisone of the most important books I've ever read. Dr Rediger presents dozens of case studies of people who defied the odds, many making complete recoveries even after being told to go home and get their affairs in order. In this book, he shows us why they recovered but he also gives us insights into how we, too, can tap into this amazing curative and regenerative power of the human body. This isa deeply inspiring book.I could hardly put it down.
The reversal of chronic illness or remission is now well documented. The mechanism in all cases seems to be restoration of homeostasis and self regulation, along with reduction of chronic inflammation. Dr. Rediger's book isan excellent guide to self healing
Fascinatingbioscience on the phenomenon of spontaneous healing...[Cured] doubles as a pragmatic guide to improving general health...[and the author's] expert analysis drives much of this intriguing volume...Arrestingly writtenandchockablock with practical, empowering medical information, thisthought-provoking and convincingchronicle of disease avoidanceand 'remarkable recovery' will give even skeptics something to ponder.