Curing Yoga: Yoga, cartea 1
Autor Aventuras de Viajeen Limba Engleză Paperback – 28 iul 2019
Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.
All yoga flows are made with beginners in mind, so almost anyone can do them.
Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.
Get it now.
Discover the Yoga Secrets to Cure...
- ADD/ADHD
- Allergies
- Asthma
- Backache
- Cold and flu
- Depression
- Digestive problems (such as diarrhea, constipation, and stomach ache)
- Insomnia
- Lethargy
- Menstruation discomfort
- Prolapsed uterus
- Sciatica
- Shin splints
- Stress and Anxiety
- Thyroid imbalance
- Varicose Veins
This Illustrated Yoga Guide Includes
- Detailed descriptions of basic yoga poses
- Clear and simple pictures
- Yoga breathing techniques
- Important safety information on when to avoid certain poses
- How to do yoga nidra
- Yoga for pain relief
- Yoga for emotional balance
- Yoga for depression
- Yoga for fertility
and you will also discover basic yoga sequences for...
- Healing a broken heart
- Coping with change
- Strengthening your heart and lungs
- Building your immunity
- Coping with menopause
- Recuperating after long travel
- Increasing your self-esteem
- Improving your posture
- Increasing body strength
- Detox of body toxins
Get your copy of Curing Yoga today and you will also receive:
- Free SF Nonfiction Books new releases
- Exclusive discount offers
- Downloadable sample chapters
- Bonus content
Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.
Get it now.
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Specificații
ISBN-13: 9781925979169
ISBN-10: 1925979164
Pagini: 166
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.23 kg
Editura: SF Nonfiction Books
Colecția Yoga
Seria Yoga
ISBN-10: 1925979164
Pagini: 166
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.23 kg
Editura: SF Nonfiction Books
Colecția Yoga
Seria Yoga