SPREADING THE WORD ... CHEMICALS IN FOOD IS ABSURD Includes over 90 adaptable recipes plus a full Shopping Guide All to help you cook and feed your family additive and preservative free foods for better health and behavior Do you want to feed the family supermarket brand foods that are free of harmful chemicals but don't have time to read labels? Do you want to start cutting chemicals from your families diet but don't know where to begin on how to do it? Well this cookbook is for you In this cookbook you will get the following: - Lists of the types of foods to eat and avoid - Recipes to make your own versions of common store bought foods and meals - Lists of chemicals to avoid and what they do - A 12 step how to guide on how to cut the chemicals from your diet - A comprehensive shopping guide on brands that you can buy today that are free of bad additives and preservatives - Templates to help you plan your weekly menus. The real gem of this cookbook is that it lists all the most common food brands that you can buy in your supermarket today that are healthy for you and free of nasty chemicals, unsafe colors and flavors. No label reading required Eating additive and preservative pre-packaged foods is getting difficult with misleading packaging and confusing labels. However, more and more families want to know what is in their foods but don't always have the time to read labels. This cookbook details the foods to avoid, the chemicals to avoid and then lists the safe basic pantry items every home should have and all the pre-packaged foods that you can buy from your supermarket today that are safe to eat. No label reading required - we've done all the hard work for you At Cut the Chemicals www.cutthechemicalscookbook.com we are spreading the word ... chemicals in food is absurd