Daily Meditation Beginner's Guide From Happines & Good Life to Stress Release, Relaxation, Healing, Weight Loss & Zen combines soul & spirit searching, flexibility & the modern lifestyle, and powerful meditation techniques in a very strategical and unique way and creates the ultimate effortless system for everybody who wants to enjoy a life with meditation. This book has been created for beginners and advanced users alike and it is perfect for people who have tried to integrate meditation into their life but have failed because of time constraints and modern life complexities. The book reveals the latest insights into the mind-body consciousness connection and how to make meditation work in todays world where time has become such a valuable resource. Especially watch out for the secret success ingredient that is going to be the connecting part and the reason why her system works so well for people who always lack time. This secret technique makes creates a happy & zen lifestyle! Many people who would love to lead a lifestyle with meditation are unable to go through with it because they don't have enough time and therefore think meditation is not for them and then they give up. This system closes the gap and resolves this problem forever and helps you to achieve a proper daily meditation ritual that is real. You can do this. The key here is to give this system a chance and learn how to benefit from this secret success ingredient. Why? Because it is easy to do and it is effortless to do and best of all it only takes 5 minutes to do. Everyone who really wants to achieve a true meditation lifestyle is able to apply this and there are no excuses why you can't do it. It takes no effort and time at all! Heck you can even do this if you have no time for meditation during the day and if you crawl into bed at 2 pm in the morning after a long day of work. No matter what your working hours look like or how constrained your time schedule looks like, Alecandra is going to show you the way out of it and even if it is 2 pm in the morning and you have not had time to do your meditation up to now. This system is for everyone who is looking for a lifestyle with meditation. No matter how much time you got on hand, you can still follow this system and be successful with meditation. Once you follow this extremely easy and effortless system that is for the most extreme cases only going to take 5 minutes per day, you will be able to achieve a proper daily meditation ritual. Being able to apply this daily meditation ritual equals living a lifestyle with meditation which is going to bring you to the ultimate goal itself: unlimited possibilities, happiness, and unlimited health and mental benefits, and so much more... If you would like to enjoy a truly effortlessly system that makes a true meditation lifestyle really possible for you, try this one secret ingredient technique and you will never want to go to the backwards way of doing meditation the old fashioned way. You can follow this meditation system if it is 2 pm in the morning and you have not been able to do your meditation work before bedtime. You might be a busy person and have many time constraints and in this case this system will work wonders for you. If you truly want a life that includes meditation but have not found the right combination that works for you on a daily basis, you must absolutely know about Alecandra's secret ingredient that will give you the 5 minute key to a true meditation lifestyle - a meditation lifestyle that is so valuable and enjoyable to live! Start living a lifestyle with meditation today and if you apply this system your life will benefit from unlimited possibilities on every level of life. See you on the other side where you can transform your lifestyle into a truly stimulating and exciting daily meditation ritual!