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Day Dreams Mandala Coloring Books, Volume 5

Autor Raymond J. Jones Ilustrat de Raymond J. Jones
en Limba Engleză Paperback
Thirty completely different mandalas I designed and drew specifically for this book. The drawings challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation
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Specificații

ISBN-13: 9781530413492
ISBN-10: 1530413494
Pagini: 66
Dimensiuni: 203 x 254 x 4 mm
Greutate: 0.15 kg
Editura: CreateSpace Independent Publishing Platform