Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Autor Jessica Seinfelden Limba Engleză Hardback – 13 oct 2008
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Preț: 90.62 lei
Nou
Puncte Express: 136
Preț estimativ în valută:
17.35€ • 18.80$ • 14.49£
17.35€ • 18.80$ • 14.49£
Carte disponibilă
Livrare economică 21 noiembrie-05 decembrie
Livrare express 06-12 noiembrie pentru 51.09 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780061767937
ISBN-10: 006176793X
Pagini: 208
Dimensiuni: 191 x 229 x 28 mm
Greutate: 1 kg
Editura: HarperCollins Publishers
Colecția William Morrow
ISBN-10: 006176793X
Pagini: 208
Dimensiuni: 191 x 229 x 28 mm
Greutate: 1 kg
Editura: HarperCollins Publishers
Colecția William Morrow
Recenzii
“Just when you’d abandoned all hope of ever convincing your kids to eat their carrots, here comes Jessica Seinfeld.” — Redbook Magazine
“Seinfeld’s recipes were written with determined simplicity.” — Cookie magazine
“An elegant plan…. The recipes blend nutrition into a meal and harmony into mealtime.” — Publishers Weekly
“Seinfeld’s recipes were written with determined simplicity.” — Cookie magazine
“An elegant plan…. The recipes blend nutrition into a meal and harmony into mealtime.” — Publishers Weekly
Notă biografică
Jessica Seinfeld is the founder and president of Baby Buggy, a nonprofit organization dedicated to providing clothing and equipment to New York's families in need. She is the wife of Jerry Seinfeld, with whom she has three children. This is her first book.
Jessica Seinfeld es la fundadora y presidenta de Baby Buggy, una organización sin fines de lucro que provee ropa y equipamiento a familias necesitadas de Nueva York. Es la esposa de Jerry Seinfeld, con quien tiene tres hijos. Este es su primer libro.