In today's chaotic society we are bombarded with information that seems to be designed to make us feel like we are missing out on something. This atmosphere of distraction makes it challenging to successfully balance our career, relationships, finances, and health, not to mention happiness. Deep Dive Meditation is a daily moving meditation practice that allows us to consciously connect breath with movement, which is the foundation of a healthy human being. This book will teach you to apply this foundation to every area of your life. Many people are successful but not healthy. Many people are healthy but not successful. Some are even successful and healthy but they still aren't happy. Deep Dive Meditation will teach you to balance being healthy, happy, and successful in your career.