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Delicious Smoothie & Healthy Snack Recipes

Autor Ericka Smits
en Limba Engleză Paperback
Enjoy 90 smoothie and health snack recipes If you love snacks, there's no reason to feel guilty. Snacks and that all-time favorite treat - smoothies - can be nutritious. Smoothies offer an abundance of vitamins, minerals, antioxidants, and fiber. That's because these recipes call on fruits, vegetables, dairy products, and/or nuts. If you want to see how delicious nutritious snacking can be, take a look at the easy recipes that have been collected and assembled in this book. To get your day off to a great start or for a midday pick-me-up, whip up one of the luscious smoothie recipes. If you're craving a salty or sweet treat, got to the "Popcorn & Snack Mixes" section of the book. For those times when you have to eat on the run, turn to the "On-the-Go Snacks" for energy bars and muffins that are perfect for morning commutes or office treats. Choosing the right snack is vital to maintianing a healthful eating style. When hunger panges tell you it's time for a quick bite, then pick any one of these 90 recipes and enjoy
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Specificații

ISBN-13: 9781490998428
ISBN-10: 149099842X
Pagini: 176
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.25 kg
Editura: CreateSpace Independent Publishing Platform