As a psychologist, and after years of study, I wanted to create books from the material I have gathered over the years to make available to the public. My books, beginning with my first book - STRESS, We Can Master It- are laid out in a way that everyone can understand. Psychological theories, definitions, analysis can be rather daunting for those who are not involved in this particular field. Knowing this, I tried to simplify, to a point, as best I could this material to make it readable and comprehensible to the everyday person. I am sure whoever would read this book will gain a little something that can help them in some way. You will read in this second book in my series: The Definition of Sadness What is Sadness? Rumination Don't Ruminate Mood Disorders Grief Children and Adolescents Children and Adolescents II Eating Disorders Eating Disorders II Prevention in Children Prevention in Children II A Powerful Antidote Helplessness Negative Thinking Bipolar Disorders Bipolar Disorders II Reading the book you will likely obtain a helpful insight and discover those extra tools we can implement to combat these extremely negative and painful states.