Depression can be described as a strong grip on people's lives that keeps them bound to living far below their true potential of experiencing inner joy and fulfillment. Although depression's grip can be firm, author Krystal Kuehn, a psychotherapist, believes it is not unbreakable. In her inspiring and liberating book, DEPRESSON HELP: BREAKING FREE FROM ITS GRIP, Krystal offers encouragement and hope along with many tools, facts and insights. She believes that no one ought to remain bound to depression, because there is help, hope and freedom. And once you know the truth and apply it to your life, you will be free from its grip and free to live your life to the fullest.