Destress With Mind, Body, and Breath: Energy Medicine for Stress Management
Autor Kathleen Kiley Fisheren Limba Engleză Paperback – 7 iul 2017
This how-to book provides wellness tools that are easy to do and can relieve stress within minutes. Inside these pages lie powerful relaxation techniques that are clinically proven and you can do them anywhere.
Methods like the chair yoga instruction guide comes complete with scripted dialogue so you can facilitate the poses and spread the wellness with your family, co-workers, and friends.
Buy this book today and allow peace and calm to lead your life.
Preț: 160.45 lei
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30.72€ • 31.93$ • 25.47£
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Specificații
ISBN-13: 9780996506427
ISBN-10: 099650642X
Pagini: 136
Dimensiuni: 216 x 279 x 7 mm
Greutate: 0.33 kg
Editura: Touchladybirdlucky Studios
ISBN-10: 099650642X
Pagini: 136
Dimensiuni: 216 x 279 x 7 mm
Greutate: 0.33 kg
Editura: Touchladybirdlucky Studios