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Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

Autor Natalia Rose
en Limba Engleză Paperback – 12 apr 2010
In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women. In fact, doing the wrong kind of detox can make their symptoms even worse!
With Detox 4 Women, Rose has formulated a very specific detox prescription that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. Here is her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days—during which time you will enjoy:
  • Cooked foods that are easy to digest
  • Treats like dark chocolate and wine
  • Recipes reminiscent of favorite foods like pumpkin pie and guacamole
  • Sunshine for Breakfast! Rose's own elixir for health and beauty
  • Great restaurants—this plan can even be tailored for eating out!
You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. With inspiring stories from real women, Natalia Rose gives you much more than a detox program—this is a prescription for finally achieving the kind of personal transformation you have always dreamed about!
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Specificații

ISBN-13: 9780061749742
ISBN-10: 0061749745
Pagini: 240
Dimensiuni: 187 x 232 x 15 mm
Greutate: 0.33 kg
Editura: HarperCollins Publishers
Colecția William Morrow Paperbacks

Recenzii

“Thanks to Natalia’s invaluable guidance, I had my own personal detox experience and have transformed my body and my life. I love the food she has recommended I eat, and I love my body.” — Robin Quivers
“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” — Frédéric Fekkai

Notă biografică

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.