Smoothies are known for their deliciousness. Not only they are fast to prepare but they can be consumed any time. If you are planning to have a late breakfast, here you go, serve yourself a rich banana smoothie and we bet you will feel full after that. Another pro of smoothies is that with a blend of different fruits and vegetables you can come up with a variety of tasteful ways to consume fruits and vegetables, and while you are on your regime and cutting on carbs, through smoothies you will be able to fulfill that sweet temptation. The trick here is to know the combination of fruits that you find delectable.