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Developing Power

Autor Nsca –national Nsca
en Limba Engleză Paperback – 29 aug 2024
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
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Specificații

ISBN-13: 9781718220461
ISBN-10: 1718220464
Pagini: 328
Dimensiuni: 150 x 250 x 15 mm
Greutate: 0.74 kg
Editura: MG – Human Kinetics