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Diet and Lifestyle Enhancement Strategies for Becoming Superhuman Part 1 of 2

Autor Brett A. Rogers
en Limba Engleză Paperback

Comes with a free copy of its ebook

In today's world, health and performance enhancement is necessary, especially if you do not have extended healthcare. Diseases and disorders are on the rise, even in children The average life has become more psychologically and physically demanding with the increase in responsibilities, pollution, and toxins. As well, the nurturing needed to recover from these challenges is decreasing (diet and lifestyle skills). Lots of the information in this book has been shown in academic studies to prevent and reverse many of these diseases and disorders, as well as to elevate physical, emotional, mental, and spiritual health and performance beyond average.

This book starts with simple and fundamental techniques for enhancing the health and performance of your mind, body and spirit and then progresses towards leading edge. Its potential to improve physical and mental health is outstanding, but what makes it exceptional for Becoming Superhuman are the many methods for enhancing performance.

Whether you are trying to enhance your quality of life or prevent/cure common diseases and disorders, such as Cancer, Diabetes, Obesity, Dementia (ex. Parkinson's and Alzheimer's), and others, this book will help you a lot

This is the Ultimate Guide on Preventative Medicine and Performance Enhancement

Note: Parts 1 and 2 are also available as 1 book.

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Specificații

ISBN-13: 9781981737253
ISBN-10: 1981737251
Pagini: 258
Dimensiuni: 216 x 280 x 14 mm
Greutate: 0.6 kg