Diet and Lifestyle Enhancement Strategies for Becoming Superhuman
Autor Brett A Rogersen Limba Engleză Hardback – 26 noi 2018
Paperback contains 501 8.5x11 pages.
This book can be purchased as a 2 books (a Part 1 and a Part 2; both come with a free ebook).
DESCRIPTION In today's world, health and performance enhancement is necessary, especially if you do not have extended healthcare. Diseases and disorders are on the rise, even in children Many experts believe the increase in responsibilities, toxins, and malnutrition are causing this by making the average life more physically and psychologically demanding. As well, the nurturing needed to recover from these challenges is decreasing (healthy diet and lifestyle skills). Lots of the information in this book has been shown in scientific studies to prevent and reverse many of the common diseases and disorders of modern times, as well as elevate physical, emotional, mental, and spiritual health and performance well beyond average.
Chronic stress and/or overuse of stimulants results in a degradation of brain health and performance in specific and general ways, as well as of the entire body. Although many notice side-effects in extreme situations (ex. headache, mistakes, poor focus, mood swings, digestive problems, etc), the consequences of the accumulation of internal damage is often not noticed until a disease or disorder has developed, such as Cancer, Autoimmunity, Diabetes, Obesity, Dementia (ex. Parkinson's and Alzheimer's) or a Mood/Stress Disorder. Learning to minimize/manage stress and keep yourself going with the techniques taught within plays an important role in protecting you from these conditions. As well, they will help enhance your overall mind-body-spirit health and performance, making it easier to achieve your goals as a Superhuman.
This is the Ultimate Guide on Preventative/Curative Natural Medicine as well as Performance Enhancement
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Specificații
ISBN-13: 9780988014602
ISBN-10: 0988014602
Pagini: 502
Dimensiuni: 221 x 286 x 31 mm
Greutate: 1.44 kg
Editura: Brett Andrew Rogers
ISBN-10: 0988014602
Pagini: 502
Dimensiuni: 221 x 286 x 31 mm
Greutate: 1.44 kg
Editura: Brett Andrew Rogers
Notă biografică
I specialize Leading-Edge - Comprehensive - Science-Based Mind-Body-Spirit Health and Performance Enhancement Strategies. I educate through articles, books (7), and DVDs (3) as well as in-person and online consulting, presentations, workshops, classes, and more. www.SuperhumanStrategies.com