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Diet Log Book

Autor Books, Health &. Fitness
en Limba Engleză Paperback
This simple Food Journal has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. Keeping track of your nutrition in this Diet Log Book is quick and easy, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health
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Specificații

ISBN-13: 9781541330917
ISBN-10: 1541330919
Pagini: 34
Dimensiuni: 203 x 254 x 2 mm
Greutate: 0.09 kg