The Dieting For Hair Growth Manual is a pocket guide that will enhance your hair growth through means of eating foods that specifically aid the growth of your hair. We will talk about foods that promote a healthy body with hair growth being one of many desirable byproducts. There are a variety of reasons why someone wants to grow longer hair whether they are recovering from hair loss, thinning hair, or maybe even for just cosmetic appeal. No matter the health condition or type of hair you have, the suggestions given in this manual will grow anyone's hair to longer lengths by simply using specific vitamins, minerals, and nutrients that directly aid the growth of hair Dieting for hair growth will only work if you eat the foods that are best for hair growth while also eating foods that will nourish your body as given in the Chapter 7 title "Dieting For Hair Growth." As highlighted in this chapter, you will understand the fundamental elements you have to have in your diet such as; B Vitamins, Omega Fats, and Alkaline Foods so that you can ensure the most hair growth from the foods you are eating. This manual breaks down vitamins, nutrients and minerals that are essential for contributing to the growth of your hair. You will be supplied with simple easy to follow growth oil recipes, a hair care regimen, supplement suggestions and much more.