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Digestive Health Solution - Expanded & Updated 2nd Edition

Autor Benjamin Brown
en Limba Engleză Paperback – 31 mar 2017
Discover personalised, effective and natural solutions for your optimal digestive health. The Digestive Health Solution explores the mind-body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health.
It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast. Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.
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Specificații

ISBN-13: 9781925335385
ISBN-10: 1925335380
Pagini: 272
Dimensiuni: 127 x 196 x 18 mm
Greutate: 0.3 kg
Ediția:2nd edition
Editura: Empower

Descriere

The Digestive Health Solution provides effective, natural solutions for digestive health. The book explores the mindaEURO"body connection and food intolerances, with a five-step plan for lifelong digestive health.