Do you know what all those diets, meal plans and nutrition hacks you've tried have in common? Well, it's two things: 1.They've failed to deliver any significant or permanent results 2.None of them suit your unique personality No, you did not just misread that. We all have different personalities which means there is no one MASTER diet that is perfect for everyone. In fact, it is because you are trying to adhere to diets that don't agree with your personality type, that you can't get the results you're looking for. Your personality type influences your career, your personal and business relationships and your social life so is it really much of a stretch to think that your diet is also one of the core aspects that complement your personality? No, it is not. In fact, scientists have discovered 16 different types of personalities, each one characterized by a different eating pattern. Regardless of which category you fit in, from the Late Night Eater and the Extreme Dieter to the Planner and the Travelling Eater, this guide book will help you find the perfect diet plan that complements your own unique personality. More specifically, this book will show you what to do, what not to do and it will arm you will a lot of information, tips and tricks that will help you manipulate your diet and become the best and healthiest version of yourself. Eating healthy, improving your metabolism and losing weight are not unattainable. In fact, they are right there within your reach, provided you understand your body and its connection with your personality So pick up this book and adopt the perfect meal plan that will guarantee a healthy, long and happy life