"Carter Hays has the skill to make us wiser and healthier. Think I'm exaggerating? Read this book. It will change you." - Stephen Mansfield, New York Times Bestselling Author You were created with a divine "blueprint" for optimal health and peak performance There are more authorities and there is more information than ever before about how to be healthy, yet 1/3 of Americans are obese, 1/3 are overweight, and 1/3 are desperately trying to avoid the other 2/3 Don't let today's excuses become the seeds of tomorrow's failures If you are overweight, out of shape or simply feel lost in a swamp of misinformation about health and wellness, this book is for you Partner with me and with God's word, in prayerful study. Together, we'll learn how to Regenerate the Spirit, Renew the Soul and Resurrect the Body."