According to "Stress in America," a survey conducted by the American Psychological Association, "women continue to report higher levels of stress than men (5.2 vs. 4.5)" and they are experiencing the negative symptoms brought on by unchecked stress. Too many of our family members and friends have suffered from stress-related illnesses. Too many of us are not living the life of our dreams. It is truly time for change, and our lives depend on it. The Diva Living Today series is a guide to better living for women. Volume One: Diva Get Your Life! provides women with the framework for creating the foundation for a positive and healthy lifestyle. With numerous examples, ideas and strategies, women can use this book as a roadmap during their journey of setting and implementing positive, life-changing goals. Readers will be motivated to focus on living their best life ever. As the author states clearly in the book, carving out time to de-stress and rejuvenate is not equivocal, it is an absolute necessity.