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Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

Autor Richard Carlson
en Limba Engleză Paperback – 4 sep 2001 – vârsta de la 13 ani
In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:
  • Find time to blow off steam
  • Have conflict without it having you
  • See things from a distance
  • Invest in yourself
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Specificații

ISBN-13: 9780786886364
ISBN-10: 0786886366
Pagini: 288
Dimensiuni: 140 x 165 x 19 mm
Greutate: 0.24 kg
Editura: Hachette Book Group
Colecția Hachette Books

Recenzii

Praise forDon't Sweat the Small Stuff:

"Overa decade of positive psychology research seems to validate what we learnedtwenty years ago fromDon't Sweat the Small Stuff. . . . These wonderfulbooks help break down and simplify how to achieve that happiness."—Shawn Achor, bestselling author of The Happiness Advantage
"Afteralmost two decades since the original release ofDon't Sweat the Small Stuff,Richard Carlson's insights on the meaning of life continue to betimeless. The book teaches us to focus on the 'now' and find balance byliving through contentment."—Deepak Chopra
"Don'tSweat the Small Stuffhas the power to change our individual and collectivelives. I am deeply grateful to Dr. Richard Carlson and his beloved wifeKristine for their wisdom and compassion in bringing transformational practicesand perspectives to millions of readers."—Shauna Shapiro, author of The Art and Science of Mindfulness
"RichardCarlson caused a revolution in all our thinking with hisDon't Sweat theSmall Stuffbooks. He was like a Zen master in disguise, taking almost anaw-shucks attitude toward shifting the culture."—Marianne Williamson, New York Times bestselling author of A Return to Love

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