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Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

Autor Richard Carlson
en Limba Engleză Paperback – 5 sep 2000 – vârsta de la 13 ani
In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as:
  • Breaking up
  • Getting out of the emergency lane
  • Being OK with your bad hair day
  • Dropping the drama
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Specificații

ISBN-13: 9780786885978
ISBN-10: 0786885971
Pagini: 176
Dimensiuni: 140 x 165 x 19 mm
Greutate: 0.18 kg
Ediția:1
Editura: Hachette Book Group
Colecția Hachette Books

Recenzii

Praise forDon't Sweat the Small Stuff:

"Overa decade of positive psychology research seems to validate what we learnedtwenty years ago fromDon't Sweat the Small Stuff. . . . These wonderfulbooks help break down and simplify how to achieve that happiness."
Shawn Achor, bestselling author of The Happiness Advantage
"Afteralmost two decades since the original release ofDon't Sweat the Small Stuff,Richard Carlson's insights on the meaning of life continue to betimeless. The book teaches us to focus on the 'now' and find balance byliving through contentment."—Deepak Chopra

"Don'tSweat the Small Stuffhas the power to change our individual and collectivelives. I am deeply grateful to Dr. Richard Carlson and his beloved wifeKristine for their wisdom and compassion in bringing transformational practicesand perspectives to millions of readers."—Shauna Shapiro, author of The Art and Science of Mindfulness
"RichardCarlson caused a revolution in all our thinking with hisDon't Sweat theSmall Stuffbooks. He was like a Zen master in disguise, taking almost anaw-shucks attitude toward shifting the culture."—Marianne Williamson, New York Times bestselling author of A Return to Love

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