Dr Sebi Plant-Based Diet
Autor Sebastian Draperen Limba Engleză Paperback – 19 noi 2020
Do you want to lose those stubborn pounds and say goodbye to your chronic fatigue and lack of energy?
Well, everyone does. That's why there's such a big market for crazy fad diets, weight loss shakes, and remedies for chronic health conditions. But if all of these things worked... wouldn't everyone look like fitness models by now?
Stop relying on artificial supplements and medications.
Did you know that Mother Nature is ready to give your body everything it needs to be strong, healthy, and fit? She has carefully combined top-quality nutrients and vitamins and put them straight into the things that grow from the ground.
Yes, Nature wants you to eat more plants. And doctors agree.
Plant-based diets have been proven to prevent cancer, Type 2 diabetes, heart disease, stroke and many other health conditions that could kill you. But there's more to plants.
Plant-based diets are becoming increasingly popular among top athletes because they're the most straightforward path to a fit, strong, beautifully proportioned body.
But how do you get started? How do you make sure you get enough protein? And aren't plant-based diets boring because all you can eat is grass?
This book will answer all of these questions - as well as many others
Here's what you'll find inside:
- Tips and tricks for planning varied, delicious, affordable meals
- Dozens of mouth-watering recipes for every occasion /li>
- Expert advice for strength athletes and people who want to build muscle
- Answers to frequently asked questions
- And much more
Even if you're not planning to go fully vegan, this book will still be a valuable source of inspiration. After all, you don't have to eat animal protein with every meal Start experimenting with the plant-based recipes you'll find in this book and you'll be surprised by how fast your pounds will melt away.
Scroll up, click on "Buy now with 1-Click" and Give Your Body What It Really Needs
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Specificații
ISBN-13: 9781801320535
ISBN-10: 1801320535
Pagini: 136
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.19 kg
Editura: Charlie Creative Lab
ISBN-10: 1801320535
Pagini: 136
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.19 kg
Editura: Charlie Creative Lab