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Dream Power: How to Use Your Night Dreams to Change Your Life

Autor Cynthia Richmond
en Limba Engleză Paperback – 15 iul 2001
Understanding our dreams can give us a huge advantage in all facets of life, including work, love, health, and spirituality. Providing practical, step-by-step techniques for gaining access to our dream lives, dream expert Cynthia Richmond charts the landscape of dreams and their rich, perplexing meanings. Analysing more than 200 real-life dreams that fall into certain important categories, dreams of departed loved ones, schools and tests, flying, water, public nudity and sex - Richmond reveals their common themes, symbols and significance. She also takes traditional dream interpretation an important step further showing us how to transform our insights into life-changing opportunities. To understand our dreams fully, we must look deep into ourselves and ask: What do I want? What am I afraid of? What is my gift? What can I share with the world? The answers will come to us in our sleep, helping us to make powerful changes in our lives. As Richmond shows us with authority and inspiration, the path to a better life is only a dream away.
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Specificații

ISBN-13: 9780743200776
ISBN-10: 0743200772
Pagini: 240
Dimensiuni: 140 x 216 x 20 mm
Greutate: 0.32 kg
Ediția:01000
Editura: Simon&Schuster
Colecția Simon & Schuster

Notă biografică

Cynthia Richmond is a journalist, board-certified behavioral therapist, author, educator, and speaker. Her column, "In Your Dreams," has been a regular fixture in the Los Angeles Times since 1997. She lives in Los Angeles and can be reached at www.dreampower.net.

Cuprins

Contents

Introduction

Section One: Make the Journey



  1. Why We Dream
  2. How to Remember Your Dreams
  3. How to Write Down Your Dreams
  4. How to Interpret Your Dreams


Section Two: Dreamers of Dreams


  1. Stress Management through Dreams
  2. Recurring Dreams
  3. Nightmares
  4. Healing Dreams
  5. Precognitive Dreams and ESP


Section Three: Dreams Have Two Gates


  1. Dreams of Flying
  2. Dreams of Celebrities
  3. Dreams of Political Leaders
  4. Dreams of Departed Loved Ones
  5. Dreams of Relationships
  6. Dreams of Sex
  7. Dreams of Pregnancy and Babies
  8. Dreams of Clothing
  9. Dreams of Teeth and Hair
  10. Dreams of Purses, Wallets, and Money
  11. Dreams of House and Home
  12. Dreams of Hotels
  13. Dreams of Vehicles
  14. Dreams of Elevators
  15. Dreams of Oceans, Lakes, Rivers, and Pools
  16. Dreams of Disaster
  17. Dreams of Blood and Violence
  18. Dreams of Animals
  19. Dreams of Birds and Bugs
  20. Dreams of School and Tests
  21. Dreams of Bathrooms
  22. Spiritual Guidance in Your Dreams


Conclusion
Bibliography
Index

Recenzii

Barbara Mark and Trudy Griswold authors of Angelspeake Wake up, dreamers! Dream Power is a dream-come-true book for dream aficionados who want to find the deeper meaning within their own dreams. You will love learning about the whats, whys, and hows of dreaming in this positive, enjoyable, and understandable book by an outstanding dream authority.
Glenn Meehan managing editor of Entertainment Tonight Cynthia Richmond has taught me to listen to my dreams. But, more important, she has shown me that I can make my dreams come true!
Laura Day author of Practical Intuition Cynthia shows you how to use your eight hours of sleep to improve your self-awareness and change your life for the better. The power of dreams will help you become fluent in your own inner language.

Descriere

The popular dream columnist for the Los Angeles Times shows how to turn the fertile landscape of your sleeping subconscious into a waking life rich in wisdom, spiritual well-being, and emotional contentment.