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Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! de Rachel Cosgrove

Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!: Women's Health

Autor Rachel Cosgrove
en Limba Engleză Paperback – 22 apr 2013
The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. "Women's Health" expert Cosgrove empowers readers to finally throw out the scale.
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Specificații

ISBN-13: 9781609614638
ISBN-10: 1609614631
Pagini: 263
Ilustrații: 100 colour photographs
Dimensiuni: 190 x 232 x 13 mm
Greutate: 0.64 kg
Editura: Rodale Books
Seria Women's Health

Descriere

The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. "Women's Health" expert Cosgrove empowers readers to finally throw out the scale.

Notă biografică

Rachel Cosgrove, BS, CSCS