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Easing Your Stress with Yoga

Autor LaBerge, Jennifer
en Limba Engleză Paperback
Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You?

Yoga is the age old tradition of combining proper concentration with breathing techniques that will focus your mind and connect your body to your soul. There's a reason why it is not only the world's oldest form of exercise, but also the world's oldest healing technique.

If you are feeling stressed out and need help maintaining control of your life, yoga can help. Learn why yoga will work for you and unlock the secrets of this ancient spiritual practice. 4,000 years of Hindu participants can't be wrong.

Easing Your Stress With Yoga Will Help You Understand How Yoga Can Work For You
  • Implement Yoga In Your Life
  • Use Yoga To Reduce Stress, Look Better and Lose Weight
  • Differentiate Between Proper Yoga Techniques And Dangerous Imposters
  • Find Your Life's Path Through Yoga
  • Achieve A Feeling Of Happiness

Easing Your Stress With Yoga will teach you how to embrace Kundalini Yoga and how to tap its power source for yourself.

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Specificații

ISBN-13: 9781985194359
ISBN-10: 198519435X
Pagini: 54
Dimensiuni: 127 x 203 x 3 mm
Greutate: 0.06 kg