The traditional Mediterranean way of eating is widely recognized as the healthiest approach to food in the world. Eating Mediterranean means filling your shopping cart with yogurt, cheese, olive oil, fruit, leafy greens, seafood, and whole grains, and enjoying these foods with friends and family. In Easy Mediterranean, Sue Quinn adopts this way of eating with 100 light, bright, and delicious Mediterranean-influenced dishes that are easy to prepare and share. Breakfast, lunch, dinner, and dessert are all here with recipes like: -Figs, creamed feta, and lavender honey on toast
-Chunky fennel and radish tzatziki
-Flatbreads with zucchini blossoms and ricotta
-Koftas with sour cherries and tahini
-Warming wheat grain and pomegranate soup
-Peach shaved asparagus and lardo salad
-Sticky chicken with ouzo, olives and charred lemon
-Spaghetti with red witlof, bacon and garlic crumbs;
-Raspberry focaccia
-Peach and rosemary galette with almond crust Easy Mediterranean is a book that takes you away from the diet fads and encourages you to indulge in the relaxed pleasure of enjoying good food with friends and family.