Are you looking for delicious nourishing recipes that keep you feeling satisfied? If so, this is the book for you Here you will learn all the ins and outs of the paleo diet which will help you with all of your health and fitness goals. All recipes are delicious and come with easy-to-follow instructions. You will find that losing weight is really easy, without even exercising, and simple once you know how. For the recipes I recommend that you use as many organic and locally grown ingredients as possible. Included is a meal plan for a week and 35 delectable creations that you and everyone in your life will love