Natalie Mitchell's latest Amazon Best Seller "Eat Healthy, Be Sexy" is essential reading for all who wish to achieve and sustain lifelong good health. It brings an informed and authoritative perspective on what it means to eat healthily and how this positively impacts all aspects of life including sexual attractiveness, activity and enjoyment. Alongside the detailed information and guidance, Ms. Mitchell's heartfelt book gives practical support that is relevant to everyone, regardless of age or status. As she aptly puts it, "Sexy has no expiration date " The proven outcome of following this guidance is nothing less than a healthy bodily environment in which disease cannot thrive. While the information itself is easy to understand, the Author's clear message is that, by applying this information, each an every one of us develop significant control over our quality of life, health and longevity.