Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes
Autor Karen Giblin, Mache Seibelen Limba Engleză Paperback – 11 iul 2011
Eat
to
Defeat
Menopausecombines
easy-to-understand
health
information
to
combat
the
symptoms
of
perimenopause
and
menopause
with
delicious
and
healthy
recipes
from
both
the
authors
and
some
of
America's
top
chefs.
Along
with
practical
advice,
essential
information
on
women's
health,
and
a
healthy
dose
of
humor,Eat
to
Defeat
Menopauseoffers
dietary
strategies
to
improve
sleep,
hot
flashes,
and
other
menopausal
symptoms;
key
foods
for
health
and
wellness
during
menopause;
information
on
soy
foods--the
perfect
food
for
menopause;
dietary
guidelines
and
healthy
weight
tips
and
more.
Preț: 115.64 lei
Nou
Puncte Express: 173
Preț estimativ în valută:
22.13€ • 23.80$ • 18.45£
22.13€ • 23.80$ • 18.45£
Carte disponibilă
Livrare economică 29 noiembrie-13 decembrie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780738215099
ISBN-10: 0738215090
Pagini: 260
Ilustrații: 4 pages of color photos
Dimensiuni: 185 x 231 x 20 mm
Greutate: 0.45 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
ISBN-10: 0738215090
Pagini: 260
Ilustrații: 4 pages of color photos
Dimensiuni: 185 x 231 x 20 mm
Greutate: 0.45 kg
Editura: Hachette Book Group
Colecția Da Capo Lifelong Books
Notă biografică
Karen
Giblinis
the
president
and
founder
of
Red
Hot
Mamas™,
the
nation's
largest
menopause
education
program.
A
go-to
expert
on
perimenopause
and
menopause,
she
lives
in
Morristown,
New
Jersey.Mache
Seibel,
MD,
is
a
professor
of
Obstetrics
and
Gynecology
and
director
of
the
Complicated
Menopause
Program
at
the
University
of
Massachusetts
Medical
School.
He
lives
in
Boston,
Massachusetts.
Recenzii
Tucson
Citizen,7/11/11
“This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier.”
“This collection of 130 recipes is guaranteed to satisfy cravings helping this time in life to be a little easier.”
Bookviews,
August
2011
“There is a lot of excellent and interesting dietary information in this [book].”
“There is a lot of excellent and interesting dietary information in this [book].”
Library
Journal,9/15/11
“Useful information and tempting recipes for women interested in their changing nutritional needs.”
BetterWithVeggies.com,
1/20/12“Useful information and tempting recipes for women interested in their changing nutritional needs.”
“Packed with information about nutrition, how food impacts the environment and health, and a breakdown on what makes food healthy.”
MenopauseChitChat.com,
3/17/12
“So
if
you’re
looking
for
inspiration
in
the
kitchen—or
need
to
make
some
healthy
lifestyle
changes—pick
up
a
copy
ofEat
to
Defeat
Menopause.”