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Economical and Healthy Living

Autor Dr Peta Trigger
en Limba Engleză Paperback
This book will be of interest to all those who desire to live an economical and healthy life. To this end, the author describes in some detail a number of cost-saving measures in the areas of Eating & Drinking; Staying Warm and Comfortable; Exercise & Travel; Cleaning & Keeping Clean and DIY, which together with Sleep and Sleeping well, comprise the main chapters. Although, as the title suggests, the emphasis is on economizing, there is a discussion in each chapter of how the measures described promote physical and mental health.
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Specificații

ISBN-13: 9781496031433
ISBN-10: 1496031431
Pagini: 218
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.3 kg
Editura: CreateSpace Independent Publishing Platform