Time has an annoying way of speeding up just when you most need it to slow down. Managing the time in your life can be frustrating at best, and more often, a challenge too far. The result is that we end up chasing those precious minutes and creating stress in our lives that we could do without. Stress that really needn't be there in the first place if a few simple strategies are applied. Over many years, Martin Avis has studied time management and come to the conclusion that although there is good advice available, the people who most need it are the ones who have the least time to find, learn and put it into action. What's needed are powerful, bite-sized tips that can be put into action in seconds to generate massive changes in efficiency and time control: the investment of minutes to reap benefits of hours or even days. In Effective Time Management for Everyone, Martin shares 60 simple strategies to allow you to take control of the time in your life. Writing in a friendly, accessible, plain-English way, he offers strategies that are quick and easy to put into action. Strategies and tips that, used correctly, will help you beat procrastination, get far more done than you would ever believe possible, work smarter than ever before and reduce a lot of the stress that holds so many of us back from the success we deserve. The book is designed as a 14-day course, with a variety of tips offered for each day. Simply read the day's strategies and pick one that you feel most comfortable with to add to your regular routine. In just 14 days you should have new ways of thinking and working built in to your life that will immediately claim back wasted time and alleviate much of the stress of always having to 'catch up'. Nobody can give you more hours in the day, but Martin Avis' Effective Time Management for Everyone can certainly help you get the most out of every one you already have.