El Libro de Los Límites: Marca Las Fronteras Que Te Liberarán / The Book of Boundaries (Spanish Edition)
Autor Melissa Urbanes Limba Spaniolă Paperback – 24 oct 2023
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Specificații
ISBN-13: 9786073905121
ISBN-10: 6073905122
Pagini: 352
Dimensiuni: 148 x 227 x 21 mm
Greutate: 0.34 kg
Editura: Planeta Publishing Corp
ISBN-10: 6073905122
Pagini: 352
Dimensiuni: 148 x 227 x 21 mm
Greutate: 0.34 kg
Editura: Planeta Publishing Corp
Notă biografică
Melissa Urban, se ha especializado en ayudar a las personas a establecer límites y a crear hábitos saludables. Es cofundadora y CEO de Whole30, programa basado en una dieta paleo adaptada a la realidad que ha demostrado tener grandes beneficios para la salud. Sus libros son bestseller de The New York Times y ha sido destacada por Good Morning America, The New York Times, la revista Forbes y laCNBC. Melissa vive con su marido y su hijo en Salt Lake City.
Melissa Urban is the host of the popular podcast Do the Thing, and the co-founder and CEO of Whole30, where she helps people change their relationship with food, and create life-long healthy habits. She is a prominent keynote speaker on setting boundaries and building community. She lives in Salt Lake City, Utah.
Melissa Urban is the host of the popular podcast Do the Thing, and the co-founder and CEO of Whole30, where she helps people change their relationship with food, and create life-long healthy habits. She is a prominent keynote speaker on setting boundaries and building community. She lives in Salt Lake City, Utah.