"Do you feel like you don't have enough energy? Are you tired of endless crash diets that leave you with nothing but guilt and little results? Do you think you could lead your life in a better mood? Nathaly Marcus, an expert in functional nutrition and mind-body medicine, proposes the 3 R method (repairs, regenerates and resets) to recover intestinal health as the first step towards fullness, not only physical, but also emotional and mental."--Provided by publisher, translated with Google Translate.