Stress is everywhere. In our personal lives, our homes, and in the workplace. But it needn't be that way. When employees are happy, cared about, and well managed, productivity is never an issue. If employees are supported and are motivated to participate in a meaningful mission, organizations flourish. And when individuals learn how to better manage their minds and become more resilient, organizations thrive. Whenever a system can eliminate stress, success is the natural result due to greater participation and personal talent being unleashed. The purpose of this book to create greater awareness and offer strategies to eliminate stress factors that stagnate full participation, limit success, and reduce profitability. And importantly, teach individuals how to become stress-free at home and at work so they may be happier, more enthusiastic, and contribute in a world that needs their full participation.