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Embodying Hope: Living in Difficult Times with a Difficult Past

Autor Sonia Connolly
en Limba Engleză Paperback – 11 feb 2021
As trauma survivors living in times of political disarray and pandemic, we embody hope when we keep moving forward, one stubborn step after another, like walking through steady rain. We also embody hope when we take shelter for protection and rest. How does the force of hope feel inside you right now?
With the help of this book, name the truth of your past and present. Explore your body and emotions. Celebrate endurance. Relate with kindness. Give and receive support. Beyond surviving, take action toward a more equitable world.


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Specificații

ISBN-13: 9780983903840
ISBN-10: 0983903840
Pagini: 264
Dimensiuni: 140 x 215 x 17 mm
Greutate: 0.34 kg
Editura: Sundown Healing Arts

Notă biografică

Sonia Connolly, LMT, helps sensitive trauma survivors embody hope through intuitive, compassionate bodywork in Portland, Oregon and online. Her writing about trauma is inspired by over twenty years of client sessions. Visit TraumaHealed.com for more articles and resources.