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Embracing Life as It Is: Lessons from Wabi-Sabi, Haiku, and Zen

Autor Alan Gettis, PhD, Carl Genjo Bachmann Fotograf Cyndi Goetcheus Sarfan
en Limba Engleză Paperback – 14 noi 2018
In haiku, we pay attention to the moment without embellishment. We embrace the moment as it is, not how we would like it to be. Just this, right here, right now. Wabi-sabi is valuing imperfection, impermanence, and the natural devolving of everything born or made. Just this, right here, right now, as is. Zen also teaches us to pay attention. The past is gone. The future is unknown. The only thing we have is this present moment. Meditation helps us to mindfully attend to this moment, just this breath, right here and right now. We learn to be where we are completely. Our premise is that wabi-sabi, haiku, and zen all provide important lessons in many things, including selflessness, acceptance, non-discrimination, compassion, and self-compassion.
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Specificații

ISBN-13: 9781936636013
ISBN-10: 1936636018
Pagini: 144
Dimensiuni: 7 x 234 x 199 mm
Greutate: 0.25 kg
Editura: Goodman Beck Publishing
Colecția Goodman Beck Publishing