Cantitate/Preț
Produs

Emotional Alchemy

Autor Tara Bennett-Goleman
en Limba Engleză Paperback – 3 iul 2003
Applies Buddhist mindfulness to Western psychology. 15,000 copies sold in trade paperback. Foreword by the Dalai Lama.
Citește tot Restrânge

Preț: 8793 lei

Preț vechi: 10644 lei
-17% Nou

Puncte Express: 132

Preț estimativ în valută:
1683 1731$ 1396£

Carte disponibilă

Livrare economică 31 ianuarie-11 februarie
Livrare express 14-18 ianuarie pentru 3826 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781844130450
ISBN-10: 1844130452
Pagini: 352
Dimensiuni: 126 x 200 x 24 mm
Greutate: 0.24 kg
Editura: Vintage Publishing
Locul publicării:United Kingdom

Recenzii

"A wise and practical guide to emotional freedom" -- Joseph Goldstein, Author Of Insight Meditation "A wonderfully clear, compassionate and insightful guide to freeing ourselves from difficult emotions" -- Sharon Salzberg, Author Of Lovingkindness "Written with humour [and] warmheartedness in lively prose..." -- Naomi Wolf, Author Of The Beauty Myth

Descriere

Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity. Tara Bennett shows how we can learn to see ourselves as we really are and thus learn to disengage from those emotional patterns that undermine our lives. Drawing on the latest research into cognitive science and neuroscience with ancient principles of Buddhist psychology, this profound yet very practical book shows how practicing mindfulness can heal the very heart of our being.

'A wise and practical guide to emotional freedom' Joseph Goldstein, author of Insight Meditation
'A wonderfully clear, compassionate and insightful guide to freeing ourselves from difficult emotions' Sharon Salzberg, author of LovingKindness'
Written with humour [and] warmheartedness in lively prose -' Naomi Wolf, author of The Beauty Myth