Emotional Intelligence 2.0
Autor Ryan Goldmanen Limba Engleză Paperback – 4 noi 2020
Emotional Intelligence 2.0 - The Definitive Guide to Develop your Self Confidence, Empathy and Social Skills, Improve your Relationships, Learn How to Analyze People and Understand Human Behavior both for Business and Life is averyinnovative book about Emotional Intelligencewith the most updated techniques and focused on How to use Emotional Intelligence in daily life and help people to have better relationships.
Emotional intelligence is often thought of as more important than IQ.
These are the five aspects to having successful relationships with others, which leads to better relationships and turnouts in one's career:
- The first competency isSelf-awareness: one cannot understand others without first understanding their own self.
- The second competency isSelf-regulation. In many ways, it is the second step of self-awareness because after realizing one's own emotions they must learn how to process them in a healthy way.
- The third component isSocial skills: social skills play a role in every aspect of our lives, and there is a duality to it. It involves the ability to influence others but also the ability to connect with them on an emotional level.
- The fourth component isEmpathy: empathy is often described as the ability to "put oneself in another's shoes". Interpersonal relationships hinge upon mutual empathy and it is required in order to truly have social skills.
- The fifth and final component isMotivation, which is the internal drive to do something and put in the work required to achieve it. This could be thought of as a pillar to all of the other components. One way to increase motivation is to start with small goals and as you achieve them, your self-confidence will increase, leading to accomplishing more goals in the future.
- How to empower your mind
- How to identify your talents
- How to communicate in the best way
- How to deal with negative emotions
- How to deal with Toxic relationships and Energy Vampires
So, what are you waiting for? click "Buy Now" and start immediately this beautiful journey inside your knowledge of Emotional Intelligence
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Specificații
ISBN-13: 9781801204859
ISBN-10: 1801204853
Pagini: 126
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.18 kg
Editura: Fabrizio Ranieri
ISBN-10: 1801204853
Pagini: 126
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.18 kg
Editura: Fabrizio Ranieri