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Emotional Processing – Healing through Feeling

Autor Roger Baker
en Limba Engleză Paperback – 18 oct 2007
Explains how emotional processing works and outlines problematic styles of emotional processing and their effects on quality of life. This book presents insights into handling emotional pressures, and is illustrated with examples from patients in psychological therapy and from everyday life.
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Specificații

ISBN-13: 9780745952598
ISBN-10: 0745952593
Pagini: 176
Dimensiuni: 130 x 198 x 10 mm
Greutate: 0.18 kg
Editura: SPCK – Lion Books
Locul publicării:United Kingdom

Notă biografică

DR ROGER BAKER is a Consultant Clinical Psychologist at Dorset Healthcare Mental Health Trust, Coordinator of a Research Unit at Poole Hospital specialising in mind-body research, and visiting Professor at Bournemouth Universiey. He is the author of the highly acclaimed Understanding Panic Attacks (Lion).

Cuprins

The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains 3) Healing through Feeling: the expression of emotions for good health and well-being 4) How to Sabotage Emotional Processing: a manual of bad practice.