You may or may not have realized - but you carry the great blessing and power of being an Empath.Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own.In this book you will learn:Theories about Empaths: Are empaths just overly sensitive? Are they psychic? What creates the empath personality? Chapters one and two will explore all of these concepts in detail so you can get a better grip on who you are, where you came from, and which direction you're heading.Signs of being an Empath: Are you on the fence about whether you're an empath, but believe you might be? Chapter three will give you some of the signals and signs of this personality type, so you can know exactly which category you fit into. Once you understand this crucial fact about yourself, you can work on living fully and authentically.Challenges and Solutions: It's no secret that being an empath is challenging, but what are some of the more common struggles that arise for empaths, and how can they be handled in a positive way? Throughout this book, you will learn much about this.Clearing Negativity: Everything from negative people to a stressful event can turn your mood the other direction at the drop of a hat. This makes techniques for clearing negativity absolutely essential for the empath. This guide will give you invaluable tips for doing just that. This guide is provided of many concrete examples and practical exercises to train you to put into practice every skill you will acquire.